The Anxiety Mentor Podcast

I almost broke up with an amazing man.

Not because anything was wrong with him but because anxiety was running my life.

From the outside, my life looked fine: a successful career, a good relationship, supportive family. On the inside, I was drowning: constant overthinking, intrusive thoughts I couldn’t shut off, a mind that never stopped analyzing everything I felt.

But at my breaking point, I learned about OCD and slowly began uncovering a healthier way to relate to my emotions. I learned that I could stop fighting anxiety and master my emotions instead of my emotions mastering me.

Best part—I faced my fears and married that man. And now, as an anxiety coach, I help other professional women who are holding it together in public but struggling in private.

That’s why I started The Anxiety Mentor podcast.

Every Monday, I’ll share bits and pieces of my story, along with the frameworks and principles for emotional mastery that helped me break free from anxiety and OCD.

The trailer is out now, and the first episodes launch on Monday, November 9th, 2026! Would you do me a huge favor and subscribe/follow?

Listen on Apple Podcasts

Listen on Spotify

Listen on YouTube