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It’s normal to experience some doubts in a relationship. But when the thoughts feel urgent, obsessive, and even irrational, or begin to create a large amount of anxiety in your day-to-day life, you may be experiencing a higher level of relationship anxiety. Of course, to know for sure, you will need to consult a licensed mental health therapist or psychiatrist.

This program is not a treatment for OCD, but I personally have experience walking through an OCD diagnosis, and many of the principles I share were helpful in my own journey.

Not necessarily! Even if you’re not a Christian, I’d be glad to work with you. Please keep in mind that I will be approaching this topic from a biblical perspective since my purpose is to offer faith-based coaching.

Breaking free from relationship anxiety is a process that requires consistency and commitment. What you put into the program is what you will get out of it. Come with a willing heart to apply the tools you learn and complete the action steps each week, and I believe you will come away from our sessions with new growth. However, I can’t guarantee specific outcomes or that you will never struggle again. Part of working through anxiety and OCD is being okay with hard days rather than giving up.

Therapy or counseling is provided by licensed professionals and focuses on diagnosing and treating of mental health conditions.

This program, on the other hand, takes a tool-based approach to help you understand your core beliefs, develop practical skills, and reach your goals in your relationship. My purpose is to support you in your journey and share with you the scientific and biblical insights that have been helpful to me.

I’m a certified mental health coach and Bible instructor. But aside from theory, I bring my own experience of working through obsessive relationship doubts and marrying an amazing man. That means my approach is multi-faceted and personal. It brings together evidence-based tools, biblical principles, and someone who understands the journey

Please reach out to me, and I’d be happy to direct you to resources for finding additional mental health support, such as therapy, counseling, or psychiatric care.

Because coaching is a collaborative process that depends on your participation and commitment, refunds are not guaranteed. However, I want you to feel confident in your decision to join the Steady Heart program, so I offer the following refund policy:

• Refund requests must be submitted via email within 7 days of purchase.

• Credit card processing fees and any completed sessions will be deducted from the refund price.

Yes! I work with women in a variety of areas:

• Self-esteem/worth

• Boundaries

• Stress management

• College and adulting challenges

• Relationships

• Perfectionism

Book a free call with me or shoot me an email to get started.