Relationship Confidence for Anxious Christians

I coach you through relationship anxiety so you can move forward with confidence, clarity, and peace.

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You’re in a relationship with an amazing person.
But you’re spiraling.

Anxious thoughts swirl in your head like clothes spinning in the washer.

You’re questioning every little detail in your relationship:

  • What if this isn’t the one God has for me?

  • What if this relationship is going against His will?

  • What if this is a rebound relationship?

  • What if my boyfriend isn’t a good enough spiritual leader? 

  • What if we aren’t in agreement on important Bible teachings?

  • What if…?

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You feel desperate for relief, so much so that you’re willing to end the relationship—even though, in the back of your mind, you know it’s not the solution.

You’ll only end up in the same exhausting cycle with the next relationship.

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A woman with red hair smiling and looking into the eyes of a man, both outdoors during golden hour.

You were meant for more than this.

I want you to hear me on this:

You were never meant to experience relationships this way.

You were meant for the joyful, meaningful journey of getting to know a person and growing together with him as you slowly discern whether marriage is the right next step.

I help you break free from obsessive doubts so you can experience the beauty God intended for your relationship.

Why the Steady Heart?

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Engage

Engage with evidence-based tools that support your faith.Learn and use simple mental health tools that don’t compromise your convictions.

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Clarify

Untangle misbeliefs about God, yourself, and relationships. Find help for the unique relationship myths that Christians deal with but that often aren’t addressed by secular coaches.

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Discern

Discover biblical principles for relationship decisions. You’ll walk away with a solid biblical understanding of what it really means to be in God’s will—and hint: it doesn’t involve overanalyzing and overthinking to figure it out.

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Support

Walk alongside someone who gets it. I’m a Bible instructor and faith-based mental health coach, but I also know what it’s like to be crippled by relationship anxiety.

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Overcome

Experience freedom from the domination of relationship anxiety. Anxiety doesn’t have to rule your life. But the way we approach it makes all the difference. Learn strategies that allow you to move forward with courage.

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The Steady Heart 8-Week Coaching Program

  • 8 weekly private coaching sessions addressing the following topics:

    1. Recognizing the Anxiety Spiral

    2. Working through Anxiety and the Need for Certainty

    3. Untangling Unhealthy Core Beliefs

    4. Reframing How You See God and How He Sees You

    5. Making Relationship Decisions as a Christian

    6. Identifying True Versus False Red Flags

    7. Moving Forward with Confidence

  • Worksheets with personal reflection questions and action steps each week

  • Ongoing email/messaging support between sessions

Hear from my clients

Work with me

1.

Book a Free 30-Minute Steady Heart Strategy Session.
Let’s chat about your journey and the Steady Heart 8-week strategy.

2.

Join the Steady Heart Program.
Learn key tools and principles in our weekly sessions to put into practice immediately.

3.

Approach your relationship with confidence.
Anxiety will no longer dominate your life. Enjoy your relationship and make wise, faith-filled decisions about it.

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Get your free copy of 7 Christian Myths Keeping You Stuck in Relationship Anxiety

Could your beliefs be fueling your anxiety?

If you find yourself spiraling over whether you’re in God’s will, or believing that if you just do everything right, you’ll end up with a perfect relationship, it may be time to re-evaluate what’s beneath.

This e-book will uncover seven key relationship myths that are common in the Christian world, replacing them with the truth of who God is and what He actually tells us in His Word. Grab your free copy now and find freedom from these myths!

An open blank spiral notebook with a white cover on a white wooden surface.
An open blank spiral notebook with a white cover on a white wooden surface.

Looking for coaching in other areas of your life?

I’d love to help equip you with faith-based tools for working through challenges in the following areas:

  • Your relationship with God

  • Self-worth/perfectionism

  • Boundaries

  • Stress management

  • College and adulting challenges

  • Life decisions and transitions