Break Free from Anxiety

I help you master your emotions so you can move forward with confidence, clarity, and peace.

Book Your Free Strategy Session
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You’re a high-achieving woman who has worked hard to build a successful life.
But on the inside, you’re spiraling.

Anxious thoughts swirl in your head like clothes spinning in the washer.

Your mind latches onto one worry after another, whether:

  • What if I make the wrong decision?

  • What if I’m missing something important?

  • What if I’m in the wrong relationship?

  • What if I disappoint God?

  • What if…?

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It’s likely that you’re reacting in one of three ways.

Maybe you’re avoiding the uncomfortable—not having the conversations, spending time with certain people, or thinking about the things you fear.

Or maybe you’re trying to numb the fear with scrolling, shopping, eating or even good things like taking on more at work or saying yes to another ministry project.

Or maybe you’ve taken the direct approach of arguing with your own thoughts: You analyze, replay conversations, and second-guess decisions, hoping for a bit of relief.

YET it’s NEver enough to quiet the anxiety for long.

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You were meant for more than this.

I want you to hear me on this:

You were never meant to live this way.

You were meant to live abundantly, to engage fully in the work, relationships, and opportunities God has placed before you—not spend your days trapped in cycles of fear and doubt.

But tapping into that abundant life starts with changing the way you relate to your emotions. That’s why I help professional women like you break from anxiety and OCD by mastering their emotions.

Book Your Free Strategy Session
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Is intense anxiety stealing your joy and hurting your relationships?

Watch my free masterclass to identify unhealthy ways of dealing with emotions and learn practical tools that were helpful in my own journey of breaking free from anxiety and OCD.

Watch the Free Masterclass

Why the Steady Heart?

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Engage

Engage with evidence-based tools that support your faith. Learn and use simple mental health tools that don’t compromise your convictions.

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Clarify

Untangle misbeliefs about God, yourself, and relationships. Find help for the unique core beliefs that Christians deal with but that often aren’t addressed by secular coaches.

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Discern

Discover biblical principles for decisions. You’ll walk away with a solid biblical understanding of what it really means to be in God’s will—and hint: it doesn’t involve overanalyzing and overthinking to figure it out.

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Support

Walk alongside someone who gets it. I’m a Bible instructor and faith-based mental health coach, but I also know what it’s like to be crippled by anxiety and OCD.

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Overcome

Experience freedom from the domination of anxiety. Anxiety doesn’t have to rule your life. But the way we approach it makes all the difference. Learn strategies that allow you to move forward with courage.

Book Your Free Strategy Session

Hear from others

  • “I felt very comfortable sharing my thoughts. Sabrina was very respectful, positive, and professional about my journey, and I appreciated it a lot. Her thoughts and suggestions were always key for me to arrive at the best conclusions. I experienced real change in my life just within the first few sessions. Her assignments were not loaded or burdensome, yet incredibly suitable and helpful. I really appreciated and felt God moving in the session. Overall, she was super warm and friendly, like a great accountability partner.”

    — Laura Z., Client

  • “I was facing different challenges almost every week during our coaching sessions, and Sabrina was always able to redirect the session toward what I needed help with most. If I had to describe the coaching sessions in one word, I would say clarity—I came in with many concerns or challenges, and after the session, I could see the direction forward.”

    — Olesya S., Client

  • “Sabrina has much to offer everyone. Fortunately for them, she's choosing to focus on professional women with anxiety and OCD. This niche group will be blessed to receive not only well-researched facts and powerful tools but personal support from someone who has learned from her own difficult experience. There is nothing so helpful as a person who, humbled by struggle, learns recovery from the inside, then shares it with a heart full of compassion. I have utmost confidence in this intelligent, capable coach.”

    — Dr. Jennifer Jill Schwirzer, LPC, Director of Abide Network

Work with me

1.

Book a Free Strategy Session.
Let’s chat about your journey and figure out the best way forward for you.

2.

Join the Steady Heart Program.
Learn key tools and principles to put into practice immediately while being supported all along the way.

3.

Face your fears with confidence.
Anxiety will no longer dominate your life. Pursue the things that matter most to you.

Book Your Free Strategy Session