Relationship Confidence for Anxious Christians
I coach you through relationship anxiety so you can move forward with confidence, clarity, and peace.
You’re in a relationship with an amazing person.
But you’re spiraling.
Anxious thoughts swirl in your head like clothes spinning in the washer.
You’re questioning every little detail in your relationship:
What if this isn’t the one God has for me?
What if this relationship is going against His will?
What if this is a rebound relationship?
What if my boyfriend isn’t a good enough spiritual leader?
What if we aren’t in agreement on important Bible teachings?
What if…?
You feel desperate for relief, so much so that you’re willing to end the relationship—even though, in the back of your mind, you know it’s not the solution.
You’ll only end up in the same exhausting cycle with the next relationship.
You were meant for more than this.
I want you to hear me on this:
You were never meant to experience relationships this way.
You were meant for the joyful, meaningful journey of getting to know a person and growing together with him as you slowly discern whether marriage is the right next step.
I help you break free from obsessive doubts so you can experience the beauty God intended for your relationship.
Why the Steady Heart?
Engage
Engage with evidence-based tools that support your faith.Learn and use simple mental health tools that don’t compromise your convictions.
Clarify
Untangle misbeliefs about God, yourself, and relationships. Find help for the unique relationship myths that Christians deal with but that often aren’t addressed by secular coaches.
Discern
Discover biblical principles for relationship decisions. You’ll walk away with a solid biblical understanding of what it really means to be in God’s will—and hint: it doesn’t involve overanalyzing and overthinking to figure it out.
Support
Walk alongside someone who gets it. I’m a Bible instructor and faith-based mental health coach, but I also know what it’s like to be crippled by relationship anxiety.
Overcome
Experience freedom from the domination of relationship anxiety. Anxiety doesn’t have to rule your life. But the way we approach it makes all the difference. Learn strategies that allow you to move forward with courage.
The Steady Heart 8-Week Coaching Program
8 weekly private coaching sessions addressing the following topics:
Recognizing the Anxiety Spiral
Working through Anxiety and the Need for Certainty
Untangling Unhealthy Core Beliefs
Reframing How You See God and How He Sees You
Making Relationship Decisions as a Christian
Identifying True Versus False Red Flags
Moving Forward with Confidence
Worksheets with personal reflection questions and action steps each week
Ongoing email/messaging support between sessions
Hear from my clients
Work with me
1.Book a Free 30-Minute Steady Heart Strategy Session.
Let’s chat about your journey and the Steady Heart 8-week strategy.
2.Join the Steady Heart Program.
Learn key tools and principles in our weekly sessions to put into practice immediately.
3.Approach your relationship with confidence.
Anxiety will no longer dominate your life. Enjoy your relationship and make wise, faith-filled decisions about it.
Get your free copy of 7 Christian Myths Keeping You Stuck in Relationship Anxiety
Could your beliefs be fueling your anxiety?
If you find yourself spiraling over whether you’re in God’s will, or believing that if you just do everything right, you’ll end up with a perfect relationship, it may be time to re-evaluate what’s beneath.
This e-book will uncover seven key relationship myths that are common in the Christian world, replacing them with the truth of who God is and what He actually tells us in His Word. Grab your free copy now and find freedom from these myths!
Looking for coaching in other areas of your life?
I’d love to help equip you with faith-based tools for working through challenges in the following areas:
Your relationship with God
Self-worth/perfectionism
Boundaries
Stress management
College and adulting challenges
Life decisions and transitions